Katie Toft: Riding with Cerebral Palsy

Katie Toft: Riding with Cerebral Palsy

Katie Toft – five-time para-cycling world champion in the C1 class – took some time out of training to share what it’s like racing internationally with cerebral palsy and what she’s learnt about herself from the experience.

A History of Power Meters

A History of Power Meters

Cycling power meters have been on the scene for over 30 years and revolutionised the way cyclists train and race. For someone who wants to train with power, what are today’s options?

The Advantages of Indoor Training

The Advantages of Indoor Training

There was once a time when cyclists had one choice when it came to training sessions, put some air in their tyres, lubricate their chains, check their brakes and head out onto the road.  Come rain or shine, wind or hail, light or dark, hot or cold, it was miles on the...
Is a Power Meter worth the investment?

Is a Power Meter worth the investment?

To increase your speed and enjoyment on the bike, a power meter is probably the only thing you should be considering investing in. At times it seems there is a never-ending stream

Getting the point with Accuracy

Getting the point with Accuracy

In the world of competitive cycling and coaching many things are said about the accuracy of power meters. What is acknowledged by all is that knowing and training the power of the athlete is the single most important determinant for success.  The energy...
Measuring Power on the Bicycle

Measuring Power on the Bicycle

When our engineers were first contracted to build a dynamic calibration rig for a Sports Institute, they were very surprised to find that the so called “Gold Standard” of then current power meters had some serious flaws. Most people at the time thought that the main...
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