Training Indoors: An interview with Bryan Taylor

Training Indoors: An interview with Bryan Taylor

Verve Cycling’s Founder and CEO, Bryan Taylor, spends extended periods of the year training indoors. Here, he gives an insight into how he adapts when it’s not possible to cycle outside. Bryan, you train indoors for a period each year – how much of the year do...
Is a Power Meter worth the investment?

Is a Power Meter worth the investment?

To increase your speed and enjoyment on the bike, a power meter is probably the only thing you should be considering investing in. At times it seems there is a never-ending stream

Simple strength training exercises to maintain fitness

Simple strength training exercises to maintain fitness

Nowadays the majority of cyclists will also engage in some form of strength training exercise to supplement their on-bike training. Whether this is weight training in the gym or bodyweight training exercises known as Calisthenics at home, there are plenty of options...
How to setup your bike for indoor training

How to setup your bike for indoor training

It’s often the times when exercise is least viable that it is most important. Regular and consistent exercise delivers both physical and mental health benefits, so it’s important to have a solution in place when riding outdoors isn’t an option.  Here’s our guidance on...
Is a Power Meter worth the investment?

A Simple Guide to Power Meters

If you want to improve your performance on the bike, measuring power is one of the most accurate ways to monitor your riding and make gains. Here’s some simple guidance to help you get started with power measurement.  What is a power meter?A power meter is a...
Getting the point with Accuracy

Getting the point with Accuracy

In the world of competitive cycling and coaching many things are said about the accuracy of power meters. What is acknowledged by all is that knowing and training the power of the athlete is the single most important determinant for success.  The energy...
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